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Tuesday, April 19, 2005

Tuesday



Got up early and went down to the basement gym in my apartment building. Did 30 mins on the elliptical and 10 mins run/walk on the treadmill -- that's all I had time for. I kind of like using my new heartrate monitor on the gym machines, the reading from the monitor shows up on the display console on both the elliptical and the treadmill. Cool.
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Sunday, April 17, 2005

Sunday



Did a walk run thing for a couple of miles through the trails of Forest Park with Lola. It ended up being warmer than I expected and thought that it was a bit much for Lola (especially so early in the Season) so I cut is short.

Later...

Basement gym: I did 30 minutes on the Elliptical and 15 mins run/walk on the treadmill. It wasn't too bad until someone came into the gym and got on the other treadmill and kind of killed my enthusiasm.
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